O-intervals (29-02-2012)
Kategori: Training
Kort/område: Töngüslü
Distance: 8.12 km
Tid: 67:06
Gennemsnitspuls: 164
Maxpuls: 190
Short mass start loops. Not so good to P1 and P2, but then I got into it and did some good high-speed orienteering. Well, except to the finish from P10. Fun!
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O-intervals (29-02-2012) O-intervals (29-02-2012)