Contour training (05/01/2013)
Kategori: Training
Harita/bölge: Milde
Mesafe: 4.61 km
Zaman: 54:27
Ortalama kalp atisi: 143
Maximum kalp atisi: 159
Not as smooth as it should have been with easy pace. Bad concentration. Mistake to P13 where I somehow managed to correct 90o to 180o wrong direction.
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Contour training (05/01/2013) Contour training (05/01/2013)