My digital orienteering map archive :: Long o-intervals (09/06/2013)

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Long o-intervals (09/06/2013)

Category: Training

Map/area: Tipasoja Riekinkangas

Distance: 7.17 km

Time: 47:18

Average HR: 167

Maximum HR: 178

Focussed on compass use. Worked nearly all the time.

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Long o-intervals (09/06/2013)

Long o-intervals (09/06/2013)