Bedrift Kanadaskogen HA (15/04/2015)
Category: Competition
Map/area: Kanadaskogen
Distance: 3.24 km
Time: 28:06
Big mistake (3 min) at 2nd control - too much simplification and lost concentration. Unfortunately that was before I started the watch. 5-10 second mistakes at 2nd, 4th, 6th, 9th inside the ring. Wrong routechoice to 11 (+40 sec). Lost 25-30 sec to last control (too far left).

A bit tough for the knee with 2 races in 4 days, so need to take it easy for some time now ....
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Bedrift Kanadaskogen HA (15/04/2015) Bedrift Kanadaskogen HA (15/04/2015)