My digital orienteering map archive :: Kurvetrening (17/11/2012)

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Kurvetrening (17/11/2012)

Category: Training

Map/area: Stendskogen, Bergen

Distance: 5.77 km

Time: 68:27

Average HR: 157

Maximum HR: 178

Warm-up in easy pace following the line. Second part with higher intensity. O went mainly well, although I wasn't comfortable on the longer compass legs just swimming and hoping to hit.

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Kurvetrening (17/11/2012)

Kurvetrening (17/11/2012)